Jessica has been instrumental in my ongoing journey to develop a healthy relationship with food and a better understanding of nutrition in general. She has a very approach friendly to her program and was open to a lot of questions and ideas that I had. I was able to set goals, discuss recipes and she had an infinite amount of resources that I use every day.
I enjoy cooking and having healthy meals, however, I hate to meal plan. Jessica took all the stress of thinking about “what’s for dinner” away! She listened to our needs to develop the right plan for us. Our plan included balanced recipes that are quick and easy to make, as well as organized grocery lists. Jessica is always available to answer questions and offer tips on how to rethink healthy eating so that it’s realistic and doable. When we follow Jessica’s plan, we see success in our health goals. The best part is we never go hungry!