No new recipes this week. I’m sticking to some tried and true meals that are quick, easy, and yummy!
BREAKFASTS
- Blueberry Protein Smoothie
- Bagel, Cream Cheese, Fruit
LUNCHES
- Egg-in-a-hole Sandwiches, Fruit
You can find the inspiration for these sandwiches here.
- Avocado Toast, Fruit
I’m going to use the egg-in-a-hole sandwich inspiration and make avocado toast with some tomatoes from my little garden.
DINNERS
- Juicy Italian Meatballs, Zoodles, Salad
I made these last week and they were so good that I’m making them again this week and I’m perfecting my version of the original recipe (which you can fine here).
- Tacos
Nothing fancy – just ordinary tacos with taco seasoning, hard taco shells, and ALL the toppings!
- Pistachio Crusted Tilapia, Salad
I’m working on an air-fryer version of this recipe. You can find the original here.
- Air Fried Pork Chops, Roasted Veggies
This is a tried and true meal that’s ready in about 30 minutes! You can find the recipe for the pork chops here and the base recipe that I used for the veggies here.
**TW: The names of some of these recipe websites are not aligned with Intuitive Eating or HAES principles.