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Friendly Nutrition Store

Let’s spend less time thinking about what to eat!

Are you tired of figuring out what’s for breakfast, lunch, and dinner each week? Friendly Nutrition is here to help you with that struggle. There are a variety of meal plans to choose from (more are being added regularly). Each meal plan includes the meal ideas, the recipes, and the grocery list. It truly has everything you need – except we can’t go grocery shopping for you (we would if we could)!

Recipe Books

Recipe Books

It’s Smoothie Time

Includes: 10 smoothie recipes (all contain at least 20 grams of protein, some are banana free, and some are coffee smoothies); nutrition information for each smoothie; ingredient list for each smoothie to help make grocery lists.



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