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Pink Peach Protein Smoothie

Published on: 06/27/2023

This protein smoothie is for all of you who don’t like or are allergic to bananas. It’s a beautiful pink color from the raspberries. It’s packed with 36 grams of protein and is a great source of several vitamins and minerals including riboflavin, vitamin B12, vitamin C, iron, and zinc.

This smoothie is also a little taste of what’s going to be in the smoothie recipe book that I’m working on and have almost finished. You can sign up for Friendly Nutrition’s newsletter (click here) and be one of the first to be able to get your hands on the recipe book.

Pink Peach Protein Smoothie

A protein smoothie that doesn't contain a banana but is still packed full of yummy, nutritious delicousness!
Prep Time5 minutes
Course: Breakfast, Snack
Cuisine: Smoothie
Keyword: protein smoothie, Smoothie
Servings: 1 smoothie
Calories: 325kcal


  • 1 cup frozen peaches
  • 1/2 cup frozen raspberries
  • 1/2 cup plain Greek yogurt
  • 1 serving vanilla protein powder
  • 3/4 cup almond milk
  • 1 tbsp ground flaxseed optional


  • Add all ingredients to a blender. Blend until smooth.
  • If too thick, add additional almond milk. If too thin, add a few ice cubes.


May use frozen strawberries instead of frozen raspberries.
May use any non-dairy milk in place of almond milk.
Nutrition facts: 325 calories, 7 g fat, 452 mg sodium, 40 g carbohydrate, 6 g fiber, 36 g protein


About Jessica
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Jessica is a Registered Dietitian, Certified Intuitive Eating Counselor, and trained FODMAP Coach. She started Friendly Nutrition to help you find balance, peace, and joy in eating, in your relationship with food, and in your relationship with your gut.

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