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Zingy Chopped Salad

Zingy Chopped Salad

I absolutely love a good salad and this chopped salad is an excellent salad. This salad is packed full of protein. The pepperocinis provide an excellent crunch. The dressing gives just the right amount of zing. To me this salad is a main dish salad and makes 4-6...

Bacon Cheddar Broccoli Egg Bites

Bacon Cheddar Broccoli Egg Bites

Egg bites have been my go-to breakfast for awhile now. After creating the smoothie recipe book, I needed a smoothie break. I still love smoothies and know that I'll go back to smoothies sometime but right now, it's bacon cheddar broccoli egg bites. You can make these...

Pink Peach Protein Smoothie

Pink Peach Protein Smoothie

This protein smoothie is for all of you who don't like or are allergic to bananas. It's a beautiful pink color from the raspberries. It's packed with 36 grams of protein and is a great source of several vitamins and minerals including riboflavin, vitamin B12, vitamin...

Chili Lime Tilapia Bowls

Chili Lime Tilapia Bowls

Burrito bowls, taco bowls, fajita bowls...there's something magically satisfying about dinner (or lunch) in a savory bowl format. These chili lime tilapia bowls are no exception. There's a little bit of sweetness with the chili lime seasoning. To create these chili...

Must Have Running Accessories

Must Have Running Accessories

In February of next year, I’m going to run 19.3 miles over the course of 2 days. I’ll run a 10k on Saturday and a half-marathon on Sunday. This may sound crazy but it will be in Disney World, it will be my birthday weekend, and I’m going to dress-up like Minnie Mouse...

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