Blog
Chili Lime Tilapia Bowls
Burrito bowls, taco bowls, fajita bowls...there's something magically satisfying about dinner (or lunch) in a savory bowl format. These chili lime tilapia bowls are no exception. There's a little bit of sweetness with the chili lime seasoning. To create these chili...
Meal Planning 101: Finding Ideas for Meal Planning
Finding ideas for meal planning is often a place where people get overwhelmed and stressed with meal planning. This is because it’s super easy to fall down the Pinterest or google rabbit hole when you’re searching ideas for meal planning. However, part of becoming a...
Imperfect Runner Series: Must Have Running Accessories
In February of next year, I’m going to run 19.3 miles over the course of 2 days. I’ll run a 10k on Saturday and a half-marathon on Sunday. This may sound crazy but it will be in Disney World, it will be my birthday weekend, and I’m going to dress-up like Minnie Mouse...
Chocolate Cherry Smoothie
Smoothies are one of my go-to items for breakfast. This chocolate cherry smoothie has been a regular in the smoothie rotation for quite some time. There are only 5 ingredients in this smoothie. To make this smoothie you'll need frozen cherries, a banana, some chia...
Slow Cooker Carnitas Burrito Bowl
My love for burrito bowls runs deep. This slow cooker carnitas bowl fits perfectly into my burrito bowl love because, let's be honest, it may not be quick but the amount of effort it takes me to get this dinner together is minimal and I love things that take minimal...
Meal Planning 101: Getting Started
The words meal planning often conjure up images of tedious work to create an even more tedious meal plan that tells you exactly what to eat, how much to eat, and when to eat it. These images are filled with stress and distress. These images make me want to throw my...
So you’ve been diagnosed with IBS…now what?
Learning that you have irritable bowel syndrome (IBS), can bring on a whole host of emotions. You’ll probably feel some relief in finally getting a diagnosis. There might be some confusion as you think “what does this mean.” There may be some anger because it took so...
Sausage and Mushroom Ragu
This recipe had me at mushrooms! Sausage and Mushroom Ragu takes a little bit longer (45 minutes) to put together than most of the meals that I cook but I promise, you won't be slaving away in the kitchen all evening. Plus, it's worth it! This rich, tasty, dish that...
Break up with Diet Culture
Diet culture is a system of beliefs that equate thinness with health. Diet culture is a world that promotes weight loss as a means of being a good person and attaining a higher status. Diet culture elevates certain ways of eating while making other ways of eating...