This recipe is super simple, super quick, and pretty tasty. If I’ve got a busy week, you can pretty much guarantee that this is on the menu.

Blackened Tilapia Burrito Bowls (makes 2 servings)

Ingredients

• 2 tilapia fillets
• 1 tablespoon cajun seasoning
• 1 tablespoon olive oil
• 1 cup brown rice
• 1 cup shredded lettuce
• 1 ounce cheddar cheese, shredded
• 2 tablespoons sour cream
• 1/4 cup salsa
• Additional optional toppings – avocado, black beans, corn

To Make It

• Prepare rice according to package instructions.
• Evenly coat both sides of tilapia with cajun seasoning.
• Heat olive oil over medium heat in a large skillet. Add tilapia to skillet. Cook tilapia until cooked through, about 4 to 5 minutes per side.
• Divide rice among 2 plates. Top rice with tilapia. Add lettuce, cheese, sour cream, salsa, and any additional toppings.
• Enjoy!